Coming soon - Studio Tune-ups
Private classes; run in parallel. These classes focus on a small number of exercises or movements according to your requests, giving you more time to practise each movement and improve. Accommodating up to three people at a time, these classes are held in our fully equipped studio with use of reformers, cadillac, Wunda chair and spine corrector.
Starting with a group warm-up, you will then choose what to focus on, with the teacher attending to you in a circuit. Perhaps you have a specific exercise you need help with, or a movement that causes you difficulty? You will be given the time to practise and explore with your teacher returning to attend to you as needed. The class ends with a group cool-down. You will leave feeling energised and with a sense of achievement!